Workshops

I thought the workshop with Lucy was great. I loved the fact that it was a small group at the Wellington Centre. I felt like I got loads of personal attention but also learned a lot from seeing Lucy work with other students. I thought Lucy was great at connecting with all the students. I would definitely come to another workshop with Lucy.

Quite simply an inspired weekend of workshops from one of the best teachers ever!  No question.  This was yoga teaching at the highest level! Humbled, privileged and grateful to be part of such a loving and inspirational yoga community attracting teachers of international acclaim to our modest abode in Hastings. 

Thank you Andy & Gina, truly phenomenal.
Haste ye back, Lucy!

The weekend with Ajay has inspired me to show up more for myself. Even if I feel tired I realise that it is my responsibility to get on the mat and practice.  Astanga Yoga Hastings is an opportunity to develop ones practice, here in our town, in the authentic Mysore way. The links with Mysore are very strong and that wisdom is shared with us here, through the dedication and deep knowledge of AYH teachers. 

Lucy Crawford’s workshop was a phenomenal experience—deeply profound, intense, and transformative. The practice pushed me beyond my limits, especially with deep backbends and twists (drop backs and pasasana), guiding me to overcome fears and explore new depths in my body and mind. Exploring the Fascial Body and METs workshops were great! Lucy’s wisdom and presence created a space for true growth, leaving me feeling inspired, open, and deeply connected. I'm so grateful to Lucy for such a life changing weekend, and it was a real pleasure to host her at AYH.